I was at the store today and my inner little 👧🏽 girl spoke up. She wanted this cute purse. So I acknowledged “little Petra” and I bought me/her the 👜 🥰
I’m making a conscious effort to listen to “me” closely. I’m learning because of the trauma there are parts of me that feel “stuck” and neglected. So today I’m giving myself compassion.
Does anyone have any tips that you practice in your healing journey?